Simple Defense Concepts aims to promote self improvement by training students in effective self defense methods. We use simple, time-tested techniques to defend yourself, and your loved ones.
Here at Simple Defense Concepts, you will learn methods to deal with:
- Striking, kicking, and punching
- Self defense when pulled to the ground
- Dealing with surprise attacks
- Stick, edged weapon and lanyard/rope
- Gun disarms and safety
- Grappling, throwing, choking and joint locking
- Knife and cane defenses
- Successfully handling multiple assailants
- Overcoming psychological intimidation or bullying
We look to serve the Greater Bangor community and beyond.